NEWSLETTER EDITION
2025 Year‑End Reflections: A Season of Healing, Growth, and Community Power As we close out 2025, I want to take a moment to speak directly to the people who made…
“Loving a Liar”: When Hiding Becomes a Survival Skill
We don’t talk enough about what it means to love someone who is lying, not because they’re malicious, but because they’re terrified. Terrified of being rejected.Terrified of losing family, career,…
Financial literacy for entrepreneurs: From hustle to legacy
Cash flow is the lifeblood of any business. But the skill that keeps that lifeblood flowing, through good seasons, dry spells, and unexpected shocks, is financial literacy. For entrepreneurs, especially…
The Power of Intentional Networking: Building Relationships That Build Legacy
Networking is more than exchanging business cards or adding new connections online. At its core, networking is about building authentic relationships, relationships that open doors, share knowledge, and create opportunities…
Michigan’s Double Standard: Harbaugh, Moore, and the Question of Racial Bias
The University of Michigan has become a case study in contradictions. When Jim Harbaugh was implicated in two consecutive scandals, first violating recruiting rules during the COVID dead period, then…
Financial Insight
Navigating the Economy: Paycheck to Paycheck and Retirement Accounts IntroductionAs we close out 2025, the economy continues to send mixed signals. For many Americans living paycheck to paycheck, rising costs…
Dr. Keyimani Alford: Reclaiming Narratives, Empowering Voices
Dr. Keyimani Alford is more than a leader; he is a storyteller, healer, and advocate whose life’s work bridges the worlds of education, authorship, and empowerment. Born in Oakland, California,…
The Empowerment and Resilience Framework: A New Era of Healing for Black Women
Climbers, y’all know I love amplifying powerful Black women who are doing transformational work and today I’m honored to spotlight my colleague, friend, and fellow doctor, Dr. Lila Elliott. Her…
Norovirus cases are surging across the U.S., with test positivity nearly doubling since late summer. States most impacted include Alabama, Nebraska, Oklahoma, Texas, Wyoming, Louisiana, Michigan, and Indiana. The CDC stresses that prevention hinges on thorough handwashing with soap and water, safe food handling, and disinfecting contaminated surfaces. NBC News CBS News ABC News CDC
Norovirus: America’s “Winter Vomiting Disease” on the Rise Norovirus, often called the “winter vomiting disease”, is once again sweeping across the country. Unlike other viruses with a fat-based envelope that…